[Deborah Perez]

Starting again is still starting. Is there a friend you can text when mornings feel heavy

[Deborah Perez]

I really appreciate how honest this is. Who could be a gentle check‑in this week

[Deborah Perez]

Starting again is still starting. What’s one thing you can remove to make space

[Deborah Perez]

This landed gently for me — Sending steady encouragement

[Deborah Perez]

I’ve been here too, and it eased with small steps. A glass of water before anything else helps me soften mornings. I’ll try lowering lights earlier too

[Deborah Perez]

Thank you for trusting us with this. Is there a friend you can text when mornings feel heavy

[Deborah Perez]

Thank you for trusting us with this. Keep us posted if you want company in this