I’m Proud That I Taking Breaks Without Fear And Giving Myself Grace - Peoplestalk

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Mental Health & Support Forum

I’m proud that I taking breaks without fear and giving myself grace

Posted by Linda Miller on October 27, 2021 at 2:28 pm

I told a friend what I can handle this week I’m allowing breaks before I feel overwhelmed If you relate, what small thing helps first

Unknown Member replied 4 years, 10 months ago 7 Members · 6 Replies
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Admin .

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October 27, 2021 at 3:22 pm

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I put my phone in another room at night; Keep us posted if you want company in this
Admin .

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October 27, 2021 at 3:58 pm

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Thank you for trusting us with this. Keep us posted if you want company in this
Unknown Member

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October 27, 2021 at 5:26 pm

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What time of day feels kindest for this habit? You deserve a calm pace
Lisa Lopez

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October 27, 2021 at 6:18 pm

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You explained this so clearly. Would a short timer make the first step easier
Scott Thompson

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October 27, 2021 at 8:13 pm

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Thank you for trusting us with this — Progress can be quiet and still be progress
Unknown Member

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October 27, 2021 at 8:49 pm

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Is there a friend you can text when mornings feel heavy? This is already evidence you care for yourself