Trying Not To Rush Negative Self-talk And It’s Progress, Not Perfection - Peoplestalk

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Trying not to rush negative self-talk and it’s progress, not perfection

Posted by Isabella Hall on April 11, 2023 at 12:50 am

I moved my phone out of reach before bed and it helped a little I try to remember that a quiet day is still progress Any calm routines that helped you feel safe again

John Jackson replied 3 years, 5 months ago 7 Members · 6 Replies
6 Replies

Unknown Member

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April 11, 2023 at 2:18 am

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This is already evidence you care for yourself. Who could be a gentle check‑in this week
Admin .

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April 11, 2023 at 3:13 am

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Starting again is still starting. What’s one thing you can remove to make space
Admin .

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April 11, 2023 at 3:23 am

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This landed gently for me — Sending steady encouragement
John Carter

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April 11, 2023 at 4:27 am

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“This is already evidence you care for yourself.” A glass of water before anything else helps me soften mornings
Sarah Thompson

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April 11, 2023 at 6:01 am

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You explained this so clearly — Starting again is still starting
John Jackson

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April 11, 2023 at 7:21 am

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I really appreciate how honest this is. We’re here and listening