[Steven Hill]

Thank you for trusting us with this — You deserve a calm pace

[Steven Hill]

Reading this makes me breathe slower — This is already evidence you care for yourself

[Steven Hill]

Reading this makes me breathe slower — This is already evidence you care for yourself

[Steven Hill]

Starting again is still starting. What’s one thing you can remove to make space

[Steven Hill]

“You deserve a calm pace.” I put my phone in another room at night

[Steven Hill]

A glass of water before anything else helps me soften mornings; You’re allowed to rest first

[Steven Hill]

Reading this makes me breathe slower. Keep us posted if you want company in this