I’m Rebuilding Trust With Journaling When Tired And Giving Myself Grace - Peoplestalk

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I’m rebuilding trust with journaling when tired and giving myself grace

Posted by Admin . on April 21, 2022 at 11:49 am

I kept my plan smaller so I could actually follow it I try to remember that a quiet day is still progress If you’ve tried therapy or journaling, what made it less scary to start

Sofia Moore replied 4 years, 5 months ago 6 Members · 5 Replies
5 Replies

Karen Thompson

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April 21, 2022 at 12:26 pm

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What’s one thing you can remove to make space? Progress can be quiet and still be progress
Admin .

Administrator
April 21, 2022 at 1:33 pm

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What’s one thing you can remove to make space? You deserve a calm pace
Steven Hill

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April 21, 2022 at 2:54 pm

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Reading this makes me breathe slower. Keep us posted if you want company in this
Admin .

Administrator
April 21, 2022 at 4:23 pm

41,204 Coins

7010 engagement

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Small steps truly count. Is there a friend you can text when mornings feel heavy
Sofia Moore

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April 21, 2022 at 5:33 pm

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You’re not alone in this feeling. A five‑minute walk resets my thoughts. I’ll try one honest line after dinner