Looking For Gentle Ideas For Social Battery Limits And I’m Listening To My Needs - Peoplestalk

Tagged: boundaries, coping skills, mental health

Mental Health & Support Forum

Looking for gentle ideas for social battery limits and I’m listening to my needs

Posted by Madison Miller on March 28, 2022 at 9:32 pm

I paused before reacting and checked in with my body I’m allowing breaks before I feel overwhelmed How do you rebuild momentum without pushing yourself too hard

Admin . replied 4 years, 5 months ago 4 Members · 3 Replies
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Joshua Allen

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March 28, 2022 at 10:33 pm

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I really appreciate how honest this is — Starting again is still starting
Unknown Member

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March 28, 2022 at 11:20 pm

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You deserve a calm pace. What’s one thing you can remove to make space
Admin .

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March 29, 2022 at 12:01 am

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You deserve a calm pace. What time of day feels kindest for this habit