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Looking for gentle ideas for social battery limits and I’m listening to my needs
I paused before reacting and checked in with my body I’m allowing breaks before I feel overwhelmed How do you rebuild momentum without pushing yourself too hard
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3 Replies
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I really appreciate how honest this is — Starting again is still starting
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You deserve a calm pace. What’s one thing you can remove to make space
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You deserve a calm pace. What time of day feels kindest for this habit
