Tagged: boundaries, coping skills, mental health
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Looking for gentle ideas for social battery limits and I’m listening to my needs
Posted by Madison Miller on March 28, 2022 at 9:32 pmI paused before reacting and checked in with my body I’m allowing breaks before I feel overwhelmed How do you rebuild momentum without pushing yourself too hard
Emily Allen replied 3 years, 10 months ago 4 Members · 3 Replies -
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I really appreciate how honest this is — Starting again is still starting
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You deserve a calm pace. What’s one thing you can remove to make space
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You deserve a calm pace. What time of day feels kindest for this habit