Sharon Sanchez
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@sharon-sanchez67
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Joined Jun 2021 •
Active 4 years ago
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Sharon Sanchez
MemberJanuary 8, 2025 at 4:35 pm in reply to: Trying a softer routine for rumination before bed and remembering I’m not alone
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It takes courage to write this out. We’re here and listening
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Sharon Sanchez
MemberAugust 13, 2024 at 8:10 am in reply to: Trying not to rush showing up to therapy and it’s progress, not perfection
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You explained this so clearly. Keep us posted if you want company in this
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Sharon Sanchez
MemberOctober 9, 2023 at 11:50 pm in reply to: I’m proud that I panic in public spaces and I’m listening to my needs
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Reading this makes me breathe slower. Would a short timer make the first step easier
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Sharon Sanchez
MemberAugust 24, 2022 at 12:49 am in reply to: Lately I’ve been feeling mindfulness that feels real and letting rest be valid
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Is there a friend you can text when mornings feel heavy? Progress can be quiet and still be progress
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Sharon Sanchez
MemberMarch 21, 2022 at 9:13 am in reply to: Today I noticed saying no without guilt and remembering I’m not alone
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I really appreciate how honest this is — You deserve a calm pace
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Sharon Sanchez
MemberFebruary 25, 2022 at 9:56 pm in reply to: Evenings are easier when burnout creeping in and asking for help sooner
57
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You explained this so clearly. We’re here and listening
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Sharon Sanchez
MemberJanuary 6, 2022 at 7:39 pm in reply to: I’m proud that I self-worth on bad days and giving myself grace
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This landed gently for me. A five‑minute walk resets my thoughts