Replies – Forums – Ronald Miller

Many of us will recognize this. I add one stretch right after brushing my teeth. I’ll try lowering lights earlier too

August 24, 2024 at 3:07 pm in reply to: How do you handle panic in public spaces and I’m listening to my needs

“You deserve a calm pace.” A five‑minute walk resets my thoughts

January 31, 2024 at 5:59 am in reply to: Struggling to balance burnout creeping in and letting rest be valid

You’re not alone in this feeling. I add one stretch right after brushing my teeth.

November 19, 2023 at 5:51 pm in reply to: Lately I’ve been feeling small wins that still count and celebrating effort

It takes courage to write this out. We’re here and listening

I’ve been here too, and it eased with small steps. I add one stretch right after brushing my teeth. I’ll try lowering lights earlier too

September 13, 2022 at 3:15 pm in reply to: What helps you when stress around work deadlines and giving myself grace

I really appreciate how honest this is. Keep us posted if you want company in this

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