[Joshua Allen]

I keep a two‑task list so success feels reachable; Sending steady encouragement

[Joshua Allen]

I’ve been here too, and it eased with small steps. A glass of water before anything else helps me soften mornings

[Joshua Allen]

I really appreciate how honest this is — This is already evidence you care for yourself

[Joshua Allen]

You explained this so clearly — Progress can be quiet and still be progress

[Joshua Allen]

This landed gently for me. A glass of water before anything else helps me soften mornings.

[Joshua Allen]

I really appreciate how honest this is — Starting again is still starting

[Joshua Allen]

Many of us will recognize this — Take the next small step when you’re ready