[Jessica Green]

I’ve been here too, and it eased with small steps — You’re allowed to rest first

[Jessica Green]

I write one true sentence and call it a journal entry; You’re allowed to rest first

[Jessica Green]

I write one true sentence and call it a journal entry; We’re here and listening

[Jessica Green]

“Starting again is still starting.” I add one stretch right after brushing my teeth

[Jessica Green]

Progress can be quiet and still be progress. Is there a friend you can text when mornings feel heavy

[Jessica Green]

This landed gently for me — Take the next small step when you’re ready

[Jessica Green]

I really appreciate how honest this is. You’re allowed to rest first

[Jessica Green]

This landed gently for me. I write one true sentence and call it a journal entry.