[Charles Thompson]

“Starting again is still starting.” I dim lights after dinner to cue sleep

[Charles Thompson]

I really appreciate how honest this is. What’s one thing you can remove to make space

[Charles Thompson]

What’s one thing you can remove to make space? Starting again is still starting

[Charles Thompson]

“Progress can be quiet and still be progress.” I dim lights after dinner to cue sleep

[Charles Thompson]

Small steps truly count. Is there a friend you can text when mornings feel heavy

[Charles Thompson]

You explained this so clearly. Is there a friend you can text when mornings feel heavy