Tagged: anxiety, gratitude, mental health, mindfulness, therapy
-
What helps you when trust after disappointment and it already feels lighter
Posted by Madison Miller on March 18, 2022 at 9:23 pmI told a friend what I can handle this week I’m allowing breaks before I feel overwhelmed What do you tell yourself on hard days that truly helps
Admin . replied 4 years, 3 months ago 4 Members · 3 Replies -
3 Replies
-
75 Coins
6 engagement
57 reputation
Is there a friend you can text when mornings feel heavy? Small steps truly count
-
Unknown Member
Deleted UserMarch 19, 2022 at 12:32 am0 Coins
0 engagement
0 reputation
Reading this makes me breathe slower — This is already evidence you care for yourself