Tagged: anxiety, gratitude, mental health, mindfulness, therapy
-
What helps you when trust after disappointment and it already feels lighter
Posted by Madison Miller on March 18, 2022 at 9:23 pmI told a friend what I can handle this week I’m allowing breaks before I feel overwhelmed What do you tell yourself on hard days that truly helps
Elizabeth Flores replied 3 years, 11 months ago 4 Members · 3 Replies -
3 Replies
-
75
Coins
6
Engagements
57
Reputations
Is there a friend you can text when mornings feel heavy? Small steps truly count
-
Reading this makes me breathe slower — This is already evidence you care for yourself
-
71
Coins
4
Engagements
57
Reputations
Is there a friend you can text when mornings feel heavy? Starting again is still starting