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What helps you when trust after disappointment and it already feels lighter
I told a friend what I can handle this week I’m allowing breaks before I feel overwhelmed What do you tell yourself on hard days that truly helps
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3 Replies
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75
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Is there a friend you can text when mornings feel heavy? Small steps truly count
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Reading this makes me breathe slower — This is already evidence you care for yourself
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Is there a friend you can text when mornings feel heavy? Starting again is still starting
