What Do You Do When You Can’t Sleep - Peoplestalk

Tagged: sleep

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What do you do when you can’t sleep

Posted by Unknown Member on November 16, 2021 at 10:40 pm

Some nights are just restless, what’s your go-to when sleep won’t come

Unknown Member replied 4 years, 10 months ago 9 Members · 8 Replies
- sleep
8 Replies

Admin .

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November 17, 2021 at 12:08 am

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Listening to calming music
Ronald Davis

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November 17, 2021 at 12:56 am

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Reading something light
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November 17, 2021 at 1:30 am

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Writing my thoughts down
Stephen Thompson

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November 17, 2021 at 2:08 am

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Breathing exercises
Lisa Torres

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November 17, 2021 at 3:03 am

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Watching slow, quiet videos
Karen Wilson

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November 17, 2021 at 4:06 am

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Warm milk or tea
Unknown Member

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November 17, 2021 at 5:24 am

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Counting blessings instead of sheep
Unknown Member

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November 17, 2021 at 6:48 am

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Stretching in bed