Struggling To Balance Negative Self-talk And Asking For Help Sooner - Peoplestalk

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Struggling to balance negative self-talk and asking for help sooner

Posted by Admin . on June 25, 2022 at 8:14 pm

I made breakfast even though I wasn’t hungry and it steadied me I’m using music and light to make mornings softer What do you tell yourself on hard days that truly helps

Kimberly Wright replied 4 years ago 7 Members · 6 Replies
6 Replies

Unknown Member

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June 25, 2022 at 8:33 pm

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Who could be a gentle check‑in this week? Starting again is still starting
Ruth Mitchell

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June 25, 2022 at 10:20 pm

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I’ve been here too, and it eased with small steps. I keep a two‑task list so success feels reachable
Unknown Member

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June 25, 2022 at 10:59 pm

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I really appreciate how honest this is. Sending steady encouragement
Admin .

Administrator
June 25, 2022 at 11:36 pm

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I relate to this more than I expected — Keep us posted if you want company in this
Unknown Member

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June 26, 2022 at 12:42 am

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Who could be a gentle check‑in this week? Progress can be quiet and still be progress
Kimberly Wright

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June 26, 2022 at 12:55 am

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I really appreciate how honest this is — Small steps truly count