Tagged: breathing, healing, mindfulness, rest, therapy
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Struggling to balance friendships changing and letting rest be valid
Posted by Linda Miller on September 21, 2024 at 12:09 amI wrote down what I’m feeling without editing it I’m experimenting with shorter to‑do lists and realistic expectations How do you rebuild momentum without pushing yourself too hard
Joseph Wilson replied 1 year, 1 month ago 2 Members · 1 Reply -
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“This is already evidence you care for yourself.” I keep a two‑task list so success feels reachable