-
Making space for moving my body kindly and it already feels lighter
I paused before reacting and checked in with my body I try to remember that a quiet day is still progress If you’ve tried therapy or journaling, what made it less scary to start
-
1 Reply
-
45
Coins
4
Engagements
327
Reputations
I really appreciate how honest this is. Who could be a gentle check‑in this week
