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I finally talked about motivation dips and it already feels lighter
Posted by Amira Bensaid on December 27, 2023 at 8:48 amI made breakfast even though I wasn’t hungry and it steadied me I’m allowing breaks before I feel overwhelmed What do you tell yourself on hard days that truly helps
John Carter replied 2 years, 1 month ago 4 Members · 3 Replies -
3 Replies
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This landed gently for me — Take the next small step when you’re ready
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I add one stretch right after brushing my teeth; We’re here and listening
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You explained this so clearly. We’re here and listening