Tagged: consistency, Habits, mindfulness
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Chose mindful evenings and I’m excited to keep going
Posted by Unknown Member on April 22, 2022 at 12:09 pmI designed the routine around my energy, not the clock I removed two distractions to make one habit easier Momentum is kinder than perfection
Joshua Miller replied 4 years, 4 months ago 6 Members · 5 Replies -
5 Replies
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Pairing habits makes them stick, I’m adding a short review at night.
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This is a blueprint I can follow, I’m adopting this for my own routine.
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The weekly review will reinforce it, I’ll try blocking the same time daily.
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