Tagged: breathing, Burnout, gratitude, mental health
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A note to my future self about trust after disappointment and celebrating effort
Posted by Unknown Member on March 24, 2025 at 5:34 pmI told a friend what I can handle this week I’m keeping evidence of small wins where I can see them Any calm routines that helped you feel safe again
William Wilson replied 1 year, 5 months ago 5 Members · 4 Replies -
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You explained this so clearly. What’s one thing you can remove to make space
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A five‑minute walk resets my thoughts; Take the next small step when you’re ready
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You explained this so clearly. Is there a friend you can text when mornings feel heavy