Tagged: anxiety, boundaries, self‑care, support
-
A better boundary with panic in public spaces and asking for help sooner
Posted by Admin . on June 2, 2025 at 5:07 amI kept my plan smaller so I could actually follow it I’m keeping evidence of small wins where I can see them I’d love to hear what has felt gentle and doable for you
Admin . replied 1 year, 1 month ago 4 Members · 3 Replies -
3 Replies