Trying Not To Rush Social Battery Limits And Letting Rest Be Valid - Peoplestalk

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Trying not to rush social battery limits and letting rest be valid

Posted by Sharon Sanchez on November 15, 2022 at 11:09 pm

I moved my phone out of reach before bed and it helped a little I’m allowing breaks before I feel overwhelmed Any calm routines that helped you feel safe again

Mark Adams replied 2 years, 11 months ago 7 Members · 6 Replies
6 Replies

Ruth Thompson

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November 16, 2022 at 12:57 am

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Reading this makes me breathe slower — Small steps truly count
Emily Allen

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November 16, 2022 at 1:26 am

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Thank you for trusting us with this — Progress can be quiet and still be progress
Madison Miller

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November 16, 2022 at 1:42 am

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What time of day feels kindest for this habit? Starting again is still starting
Avery Smith

Member
November 16, 2022 at 2:54 am

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It takes courage to write this out. Sending steady encouragement
Linda Allen

Member
November 16, 2022 at 4:34 am

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I relate to this more than I expected — Sending steady encouragement
Mark Adams

Member
November 16, 2022 at 5:14 am

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It takes courage to write this out. Who could be a gentle check‑in this week