Looking For Gentle Ideas For Stress Around Work Deadlines And Giving Myself Grace - Peoplestalk

Tagged: breathing, mindfulness, sleep, Stress, wellbeing

Mental Health & Support Forum

Looking for gentle ideas for stress around work deadlines and giving myself grace

Posted by Admin . on October 11, 2023 at 8:16 pm

I kept my plan smaller so I could actually follow it I’m practicing noticing the story I tell myself and asking if it’s kind I’d love to hear what has felt gentle and doable for you

Admin . replied 2 years, 11 months ago 6 Members · 6 Replies
6 Replies

Admin .

Administrator
October 11, 2023 at 8:21 pm

41,204 Coins

7009 engagement

90990 reputation

acheivement: Champion Engager Explorer Ace Starter

I really appreciate how honest this is. Who could be a gentle check‑in this week
John Brown

Member
October 11, 2023 at 9:26 pm

44 Coins

5 engagement

57 reputation

acheivement: Starter

You explained this so clearly. Would a short timer make the first step easier
Admin .

Administrator
October 11, 2023 at 9:31 pm

41,204 Coins

7009 engagement

90990 reputation

acheivement: Champion Engager Explorer Ace Starter

I add one stretch right after brushing my teeth; Keep us posted if you want company in this
Unknown Member

Deleted User
October 11, 2023 at 10:50 pm

0 Coins

0 engagement

0 reputation

It takes courage to write this out. We’re here and listening
Lisa Baker

Member
October 11, 2023 at 11:38 pm

79 Coins

7 engagement

57 reputation

acheivement: Starter

“You deserve a calm pace.” I add one stretch right after brushing my teeth
Admin .

Administrator
October 11, 2023 at 11:44 pm

41,204 Coins

7009 engagement

90990 reputation

acheivement: Champion Engager Explorer Ace Starter

It takes courage to write this out. Keep us posted if you want company in this