Trying Not To Rush Friendships Changing And I’m Listening To My Needs - Peoplestalk

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Mental Health & Support Forum

Trying not to rush friendships changing and I’m listening to my needs

Posted by Admin . on March 14, 2024 at 10:41 pm

I told a friend what I can handle this week I’m allowing breaks before I feel overwhelmed If you’ve tried therapy or journaling, what made it less scary to start

Admin . replied 2 years, 3 months ago 4 Members · 3 Replies
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Unknown Member

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March 14, 2024 at 11:59 pm

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Thank you for trusting us with this. What time of day feels kindest for this habit
Scott Thompson

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March 15, 2024 at 1:52 am

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This landed gently for me. I write one true sentence and call it a journal entry
Admin .

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March 15, 2024 at 2:07 am

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You explained this so clearly. What’s one thing you can remove to make space