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Scheduled better sleep and it’s better than I imagined
I stopped waiting for motivation and built a simple start I made friction low and feedback fast If I miss a day, I’ll simply restart the next
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5 Replies
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66
Coins
0
Engagements
57
Reputations
Stacking the habit is a great idea, I’m saving this outline for later. I’ll set a bedtime alarm
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37
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Engagements
57
Reputations
This approach feels sustainable, the friction edits are genius. I’ll set a bedtime alarm
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1681
Coins
1
Engagement
57
Reputations
I’m trying a similar setup, I’ll try blocking the same time daily. I’ll set a bedtime alarm
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60
Coins
0
Engagements
57
Reputations
Restarting without guilt is powerful, I’m adding a short review at night. I’ll set a bedtime alarm
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57
Coins
0
Engagements
57
Reputations
Pairing habits makes them stick, I’m saving this outline for later. I’ll set a bedtime alarm
