What Do You Do When You Can’t Sleep - Peoplestalk

Tagged: sleep

Daily Life & Stories Forum

What do you do when you can’t sleep

Posted by Charlotte Martin on November 16, 2021 at 10:40 pm

Some nights are just restless, what’s your go-to when sleep won’t come

Brian Torres replied 3 years, 11 months ago 9 Members · 8 Replies
- sleep
8 Replies

Ella Young

Member
November 17, 2021 at 12:08 am

75 Coins

0 Engagements

57 Reputations

acheivement: Starter

Listening to calming music
Ronald Davis

Member
November 17, 2021 at 12:56 am

60 Coins

0 Engagements

154 Reputations

acheivement: Starter

Reading something light
Elizabeth Baker

Member
November 17, 2021 at 1:30 am

65 Coins

0 Engagements

57 Reputations

acheivement: Starter

Writing my thoughts down
Stephen Thompson

Member
November 17, 2021 at 2:08 am

68 Coins

0 Engagements

57 Reputations

acheivement: Starter

Breathing exercises
Lisa Torres

Member
November 17, 2021 at 3:03 am

53 Coins

0 Engagements

57 Reputations

acheivement: Starter

Watching slow, quiet videos
Karen Wilson

Member
November 17, 2021 at 4:06 am

56 Coins

0 Engagements

57 Reputations

acheivement: Starter

Warm milk or tea
Helen Brown

Member
November 17, 2021 at 5:24 am

42 Coins

0 Engagements

57 Reputations

acheivement: Starter

Counting blessings instead of sheep
Brian Torres

Member
November 17, 2021 at 6:48 am

44 Coins

0 Engagements

57 Reputations

acheivement: Starter

Stretching in bed