Kenneth Adams
Member
acheivement:
Starter
@kenneth-adams40
•
Joined May 2022 •
Active a year ago
Forum Replies Created
-
Kenneth Adams
MemberJanuary 1, 2025 at 11:11 pm in reply to: Wrote down mindful evenings and the schedule fits my life
57
Coins
4
Engagements
57
Reputations
This is a blueprint I can follow, this pairs well with my reading goal.
-
Kenneth Adams
MemberSeptember 27, 2024 at 1:57 am in reply to: Defined consistent workouts and I actually enjoyed it
57
Coins
4
Engagements
57
Reputations
The weekly review will reinforce it, this is exactly the nudge I needed. I’ll lay out clothes beforehand
-
Kenneth Adams
MemberMay 28, 2024 at 8:09 am in reply to: Simplified a 30‑day habit and it’s better than I imagined
57
Coins
4
Engagements
57
Reputations
I’m trying a similar setup, I’ll try blocking the same time daily.
-
Kenneth Adams
MemberDecember 5, 2023 at 10:18 pm in reply to: Set a deadline for a weekly review and I’m proud of the first step
57
Coins
4
Engagements
57
Reputations
Stacking the habit is a great idea, I’ll set a visible reminder.
-
Kenneth Adams
MemberMarch 14, 2023 at 9:12 am in reply to: Mapped out creative sessions and the distractions are quieter
57
Coins
4
Engagements
57
Reputations
The weekly review will reinforce it, I’m adding a short review at night.
-
Kenneth Adams
MemberSeptember 24, 2022 at 8:42 am in reply to: Drafted stretching before bed and the next step is clear
57
Coins
4
Engagements
57
Reputations
This approach feels sustainable, I’m going to track inputs this week.