Tagged: balance, goals, mindfulness, motivation
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Wrote down mindful evenings and the schedule fits my life
Posted by Helen Roberts on January 1, 2025 at 5:06 pmI stopped waiting for motivation and built a simple start I’m stacking it after something I already do every day Momentum is kinder than perfection
Sophia Nelson replied 1 year, 1 month ago 9 Members · 8 Replies -
8 Replies
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Short windows lead to a longer streak, I’ll set a visible reminder.
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Small wins add up quickly, I’ll use a weekly checklist.
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Pairing habits makes them stick, I’ll set a visible reminder.
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I’m trying a similar setup, I’m adopting this for my own routine.
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Designing around energy is underrated, the friction edits are genius.
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This is a blueprint I can follow, this pairs well with my reading goal.
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I like how specific this is, I’ll start with a five minute version.
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This is a blueprint I can follow, the friction edits are genius.