Tagged: balance, goals, mindfulness, motivation
-
Wrote down mindful evenings and the schedule fits my life
Posted by Helen Roberts on January 1, 2025 at 5:06 pmI stopped waiting for motivation and built a simple start I’m stacking it after something I already do every day Momentum is kinder than perfection
Sophia Nelson replied 10 months ago 9 Members · 8 Replies -
8 Replies
-
63 Coins
0 Engagements
57 Reputations
Short windows lead to a longer streak, I’ll set a visible reminder.
-
51 Coins
0 Engagements
57 Reputations
Small wins add up quickly, I’ll use a weekly checklist.
-
63 Coins
0 Engagements
57 Reputations
Pairing habits makes them stick, I’ll set a visible reminder.
-
49 Coins
0 Engagements
57 Reputations
I’m trying a similar setup, I’m adopting this for my own routine.
-
60 Coins
0 Engagements
57 Reputations
Designing around energy is underrated, the friction edits are genius.
-
57 Coins
0 Engagements
57 Reputations
This is a blueprint I can follow, this pairs well with my reading goal.
-
48 Coins
0 Engagements
57 Reputations
I like how specific this is, I’ll start with a five minute version.
-
62 Coins
0 Engagements
57 Reputations
This is a blueprint I can follow, the friction edits are genius.