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When mornings feel heavy self-worth on bad days and it already feels lighter
I kept my plan smaller so I could actually follow it I’m using music and light to make mornings softer I’d love to hear what has felt gentle and doable for you
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2 Replies
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51
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Reputations
You deserve a calm pace. What’s one thing you can remove to make space
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57
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I’ve been here too, and it eased with small steps. I add one stretch right after brushing my teeth. I’ll set my clothes out tonight
