[Barbara Hall]

You explained this so clearly. Take the next small step when you’re ready

[Scott Thompson]

I really appreciate how honest this is. Who could be a gentle check‑in this week

[Robert Brown]

I add one stretch right after brushing my teeth; Sending steady encouragement

[Deborah Perez]

Starting again is still starting. What’s one thing you can remove to make space

[Jennifer White]

This landed gently for me — Sending steady encouragement

[Jennifer White]

You explained this so clearly. What’s one thing you can remove to make space

[Ronald Thompson]

Reading this makes me breathe slower — Starting again is still starting

[Deborah Hill]

A glass of water before anything else helps me soften mornings; Keep us posted if you want company in this