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What’s one small habit that made your life better?
Sometimes it’s not the big changes but the small ones that completely shift our mood or productivity. For me, drinking water right after waking up changed everything , I feel more awake and clear headed. What’s yours?
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10 Replies
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81
Coins
5
Engagements
57
Reputations
I started making my bed every morning. It gives me an instant win
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47
Coins
5
Engagements
57
Reputations
Journaling before bed helped me stop overthinking
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47
Coins
5
Engagements
57
Reputations
Taking a 10-minute walk after lunch clears my mind
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72
Coins
2
Engagements
292
Reputations
I deleted social media notifications. My peace level doubled
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57
Coins
4
Engagements
57
Reputations
Morning sunlight just 5 minutes changes my energy
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57
Coins
4
Engagements
57
Reputations
Reading one page a day became a book a month
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53
Coins
7
Engagements
57
Reputations
I stopped skipping breakfast. My focus improved a lot
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69
Coins
3
Engagements
57
Reputations
Putting my phone away one hour before sleep. Life changing
