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Lately I’ve been feeling small wins that still count and celebrating effort
I paused before reacting and checked in with my body I’m keeping evidence of small wins where I can see them I’d love to hear what has felt gentle and doable for you
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I really appreciate how honest this is. Is there a friend you can text when mornings feel heavy
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Who could be a gentle check‑in this week? Small steps truly count
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I relate to this more than I expected — We’re here and listening
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I’ve been here too, and it eased with small steps — Keep us posted if you want company in this
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It takes courage to write this out. We’re here and listening
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I really appreciate how honest this is — You deserve a calm pace
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This landed gently for me — Sending steady encouragement
