[Jessica Lopez]

Thank you for trusting us with this — This is already evidence you care for yourself

[Heather]

I really appreciate how honest this is. We’re here and listening

[Carol Williams]

It takes courage to write this out — Starting again is still starting

[Ashley Nelson]

I relate to this more than I expected. I put my phone in another room at night. I’ll set my clothes out tonight

[William Roberts]

I put my phone in another room at night; Sending steady encouragement

[Sophia Walker]

Who could be a gentle check‑in this week? Small steps truly count

[Scott Thompson]

You’re not alone in this feeling — You’re allowed to rest first