Tagged: consistency, goals, health, routine, wellbeing
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Improved a 30‑day habit and momentum is building
Posted by Karen Green on February 22, 2024 at 4:30 pmI wrote the why at the top of the page and began I made friction low and feedback fast Today counts because I showed up
John Lee replied 1 year, 11 months ago 5 Members · 4 Replies -
4 Replies
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The weekly review will reinforce it, I’m saving this outline for later.
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Removing friction changes everything, this makes the next step obvious.
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The weekly review will reinforce it, this reframed progress for me.