Tagged: breathing, loneliness, mindfulness, Stress
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I’m rebuilding trust with lonely days and asking for help sooner
Posted by Jennifer Lee on January 5, 2022 at 9:28 amI wrote down what I’m feeling without editing it I try to remember that a quiet day is still progress I’d love to hear what has felt gentle and doable for you
Emma Thompson replied 4 years, 1 month ago 3 Members · 2 Replies -
2 Replies
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60
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5
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57
Reputations
“Small steps truly count.” I keep a two‑task list so success feels reachable
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63
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1
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57
Reputations
Reading this makes me breathe slower. You’re allowed to rest first