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I started talking kindly to myself
I used to be so harsh inside my head, now I try to speak to myself like I would to a friend, it’s hard, but I’ve noticed I feel lighter, softer, more human
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4 Replies
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57
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0
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57
Reputations
Self talk changes everything, I’m learning that too
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51
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57
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You can’t heal if you keep fighting yourself
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69
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57
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Being gentle inside makes life feel safer
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72
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57
Reputations
I started saying one nice thing to myself every day
