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How do you handle stress
Life can get overwhelming sometimes, what’s your healthy way to calm down when things get too heavy
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8 Replies
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24
points
Breathing exercises really help me
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30
points
Listening to soft music
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39
points
Writing down everything that’s on my mind
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28
points
Talking to someone I trust
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33
points
Drinking water and slowing down
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51
points
Cleaning my room, it feels like resetting
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27
points
Taking a nap and starting fresh
