-
Drafted stretching before bed and the next step is clear
I wrote the why at the top of the page and began I blocked calendar time and protected it like an appointment If I miss a day, I’ll simply restart the next
-
5 Replies
-
57
Coins
0
Engagements
57
Reputations
This approach feels sustainable, I’m going to track inputs this week.
-
66
Coins
0
Engagements
57
Reputations
This is a blueprint I can follow, this reframed progress for me.
-
71
Coins
0
Engagements
57
Reputations
I like how specific this is, I’m adopting this for my own routine.
-
45
Coins
0
Engagements
57
Reputations
Clarity beats motivation on most days, I’m adopting this for my own routine.
-
77
Coins
0
Engagements
57
Reputations
Clarity beats motivation on most days, I’ll set a visible reminder.
