-
Defined consistent workouts and I actually enjoyed it
I wrote the why at the top of the page and began The goal is measurable, the window is short, and the bar is realistic I’ll share weekly reflections to stay accountable
-
7 Replies
-
48
Coins
0
Engagements
57
Reputations
Restarting without guilt is powerful, I’m going to track inputs this week. I’ll lay out clothes beforehand
-
48
Coins
0
Engagements
57
Reputations
I appreciate the calm tone, this pairs well with my reading goal. I’ll lay out clothes beforehand
-
66
Coins
0
Engagements
57
Reputations
Removing friction changes everything, I’ll set a visible reminder. I’ll lay out clothes beforehand
-
38
Coins
0
Engagements
57
Reputations
Pairing habits makes them stick, this is exactly the nudge I needed. I’ll lay out clothes beforehand
-
57
Coins
0
Engagements
57
Reputations
The weekly review will reinforce it, this is exactly the nudge I needed. I’ll lay out clothes beforehand
-
48
Coins
0
Engagements
57
Reputations
This approach feels sustainable, I’ll try blocking the same time daily. I’ll lay out clothes beforehand
-
56
Coins
0
Engagements
57
Reputations
This approach feels sustainable, I’ll set a visible reminder. I’ll lay out clothes beforehand
