Tagged: balance, consistency, goals, health, motivation
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Decluttered better sleep and the next step is clear
Posted by Sharon Davis on October 20, 2023 at 8:34 amI chose one lever that would quietly improve everything else I removed two distractions to make one habit easier Momentum is kinder than perfection
Isabella Clark replied 2 years ago 5 Members · 5 Replies -
5 Replies
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60 Coins
0 Engagements
57 Reputations
I like how specific this is, I’m saving this outline for later. I’ll set a bedtime alarm
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63 Coins
0 Engagements
57 Reputations
Removing friction changes everything, I’ll set a visible reminder. I’ll set a bedtime alarm
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60 Coins
0 Engagements
57 Reputations
Short windows lead to a longer streak, I’m saving this outline for later. I’ll set a bedtime alarm
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63 Coins
0 Engagements
57 Reputations
Designing around energy is underrated, this will travel well on busy days. I’ll set a bedtime alarm