Tagged: consistency, inspiration, motivation, progress
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Balanced meal planning that lasts and the next step is clear
Posted by David Baker on June 8, 2025 at 9:30 amI kept the first step small on purpose I blocked calendar time and protected it like an appointment Momentum is kinder than perfection
Karen Torres replied 8 months, 1 week ago 7 Members · 7 Replies -
7 Replies
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Small wins add up quickly, the accountability piece is key.
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Small wins add up quickly, this will travel well on busy days.
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This is a blueprint I can follow, this reframed progress for me.
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I’m trying a similar setup, I’m saving this outline for later.
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Pairing habits makes them stick, I’ll use a weekly checklist.
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Pairing habits makes them stick, I’ll set a visible reminder.