The High-Protein Buddha Bowl Sarah Michelle Gellar Swears By
Even action heroes need a lunch break. That’s why MyFitnessPal partnered with Sarah Michelle for the launch of Meal Planner—our newest tool to help you…
Sarah Michelle Gellar’s Overnight Oats Are the Perfect Make-Ahead Breakfast
It’s hard to slay your day without a solid breakfast. That’s why MyFitnessPal teamed up with Sarah Michelle Gellar for the launch of Meal Planner.…
Dietitians Swear by These 6 Snacks for Beating Cravings—Here’s Why
Sticking to a healthy meal plan can be challenging, especially when cravings strike. Some of the most common challenges people face when it comes to…
5 Signs You’re Not Eating Enough Fiber
If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber. And…
Mastering the Art of Home Cooking: Tips and Techniques for Every Kitchen
There are hundreds of kitchen tools you could choose from, but only a select few will be your everyday staples. Getting your kitchen set up…
Dietitians Fact Check 5 Claims Made About Seed Oils
If you’ve spent any time on health and wellness TikTok or Instagram, you’ve probably heard people warning you to toss your seed oils immediately—or else. …
Carbohydrates: Understanding Their Role in Your Diet and Health
Between fad diets and the recent protein craze, carbohydrates are seen by some as macronutrient non grata. The thing is, carbs are actually one of…
Protected: Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For You
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Protected: What to Know About Meal Planner, the Newest MyFitnessPal Feature
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Understanding MyFitnessPal’s Food Database and Logging Accuracy
MyFitnessPal is one of the most comprehensive platforms for tracking your food and nutrition, making it a valuable resource for people working toward a weight…