Simple Checklist For Small Workouts That Helped This Week - Peoplestalk

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Simple checklist for small workouts that helped this week

Posted by Jennifer Miller on August 20, 2025 at 7:15 pm

I wrote a very short plan and followed it It worked because the step was small How do you keep this going on busy days

Larry Davis replied 2 months, 2 weeks ago 4 Members · 3 Replies
3 Replies

Susan Clark

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August 20, 2025 at 9:12 pm

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I’m glad you posted this — Trying this tomorrow
David King

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August 20, 2025 at 11:07 pm

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“You made it easier to begin.” Labels help me find things quickly
Larry Davis

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August 20, 2025 at 11:35 pm

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Small and repeatable—nice. Reporting back next week