I’m Rebuilding Trust With Self-worth On Bad Days And Letting Rest Be Valid - Peoplestalk

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I’m rebuilding trust with self-worth on bad days and letting rest be valid

Posted by Laura Lewis on December 4, 2022 at 11:23 pm

I wrote down what I’m feeling without editing it I’m using music and light to make mornings softer If you relate, what small thing helps first

Heather replied 2 years, 11 months ago 6 Members · 5 Replies
5 Replies

Lisa Baker

Member
December 5, 2022 at 12:52 am

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I really appreciate how honest this is. What’s one thing you can remove to make space
Larry Williams

Member
December 5, 2022 at 2:02 am

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Small steps truly count. What time of day feels kindest for this habit
George Jackson

Member
December 5, 2022 at 2:37 am

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You’re not alone in this feeling. I put my phone in another room at night. I’ll set my clothes out tonight
Susan Harris

Member
December 5, 2022 at 3:43 am

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“You deserve a calm pace.” I keep a two‑task list so success feels reachable
Heather

Member
December 5, 2022 at 4:57 am

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Starting again is still starting. Is there a friend you can text when mornings feel heavy