-
When mornings feel heavy motivation dips and remembering I’m not alone
I made breakfast even though I wasn’t hungry and it steadied me I try to remember that a quiet day is still progress If you’ve tried therapy or journaling, what made it less scary to start
-
3 Replies
-
60
Coins
0
Engagements
57
Reputations
What’s one thing you can remove to make space? This is already evidence you care for yourself
-
66
Coins
0
Engagements
57
Reputations
Reading this makes me breathe slower — Small steps truly count
-
57
Coins
0
Engagements
57
Reputations
Thank you for trusting us with this. You’re allowed to rest first
