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Looking for gentle ideas for journaling when tired and I’m listening to my needs
I moved my phone out of reach before bed and it helped a little I’m using music and light to make mornings softer I’d love to hear what has felt gentle and doable for you
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2 Replies
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53
Coins
0
Engagements
57
Reputations
This landed gently for me. I keep a two‑task list so success feels reachable
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54
Coins
0
Engagements
57
Reputations
I’ve been here too, and it eased with small steps. A five‑minute walk resets my thoughts. I’ll try lowering lights earlier too
