Tagged: boundaries, Burnout, journaling, self‑care
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A better boundary with burnout creeping in and it’s progress, not perfection
Posted by Unknown Member on August 2, 2024 at 1:13 amI set a timer for ten minutes and started gently I’m using music and light to make mornings softer What do you tell yourself on hard days that truly helps
Admin . replied 1 year, 11 months ago 7 Members · 6 Replies -
6 Replies
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Unknown Member
Deleted UserAugust 2, 2024 at 2:08 am0 Coins
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You explained this so clearly. Who could be a gentle check‑in this week
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Progress can be quiet and still be progress. Who could be a gentle check‑in this week
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I relate to this more than I expected — Keep us posted if you want company in this
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Unknown Member
Deleted UserAugust 2, 2024 at 4:54 am0 Coins
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“Small steps truly count.” A glass of water before anything else helps me soften mornings