-
One small win with resting on purpose and it’s progress, not perfection
I wrote down what I’m feeling without editing it I’m allowing breaks before I feel overwhelmed I’d love to hear what has felt gentle and doable for you
-
8 Replies
-
63
Coins
0
Engagements
57
Reputations
I’ve been here too, and it eased with small steps. I keep a two‑task list so success feels reachable.
-
54
Coins
0
Engagements
57
Reputations
It takes courage to write this out. Is there a friend you can text when mornings feel heavy
-
63
Coins
0
Engagements
57
Reputations
I’ve been here too, and it eased with small steps. I write one true sentence and call it a journal entry.
-
78
Coins
0
Engagements
57
Reputations
What time of day feels kindest for this habit? You deserve a calm pace
-
65
Coins
0
Engagements
57
Reputations
This landed gently for me — You’re allowed to rest first
-
41
Coins
0
Engagements
57
Reputations
I write one true sentence and call it a journal entry; You’re allowed to rest first
-
78
Coins
0
Engagements
57
Reputations
What time of day feels kindest for this habit? Progress can be quiet and still be progress
-
52
Coins
0
Engagements
57
Reputations
Reading this makes me breathe slower — Progress can be quiet and still be progress
