I’m Rebuilding Trust With Lonely Days And Asking For Help Sooner - Peoplestalk

Tagged: breathing, loneliness, mindfulness, Stress

Mental Health & Support Forum

I’m rebuilding trust with lonely days and asking for help sooner

Posted by Jennifer Lee on January 5, 2022 at 9:28 am

I wrote down what I’m feeling without editing it I try to remember that a quiet day is still progress I’d love to hear what has felt gentle and doable for you

Emma Thompson replied 3 years, 10 months ago 3 Members · 2 Replies
2 Replies

Nancy Harris

Member
January 5, 2022 at 9:48 am

60 Coins

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acheivement: Starter

“Small steps truly count.” I keep a two‑task list so success feels reachable
Emma Thompson

Member
January 5, 2022 at 11:29 am

63 Coins

0 Engagements

57 Reputations

acheivement: Starter

Reading this makes me breathe slower. You’re allowed to rest first